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Max’s Magical Delivery: Fit for Kids is a fun, interactive DVD targeted to children ages 5-9 and their families.
The DVD offers suggestions to:
Try to eat five fruits and vegetables a day.
Get away from the TV and computer screens and move around.
Find fun ways to be physically active inside and outside.
There is a separate section for parents on small, achievable steps they can take to encourage these healthy habits in their children and themselves.
