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Eggplant Lasagna Without Noodles

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March 15, 2013

Eggplant Lasagna Without Noodles My family and I are really trying to increase our veggie intake. I can’t say it’s been easy, none of us are HUGE veggie lovers.. but I will say that it is coming along. I don’t know if I will every love vegetables as much as chocolate, but I am starting to like them more and all of us are trying them!

All in all I am not sure if I will make this Eggplant Lasagna Without Noodles as is again. It was A LOT of veggies for us to take in for one dish, especially when you are used to noodles. But it was good and everyone, including my 7 year old who is the pickiest ate it (although she did take out a lot of the eggplant).

I think if I did one of the other (either the Dairy free ricotta or the eggplant noodles) and prepared the eggplant so it would cook up a little softer I would make it again (maybe saute?).

I also would either double it so the layers were thicker or simply prepare in a smaller baking dish so it would have more layers. As you can see from the photo you can’t really see the layers and I would have liked to see them.

None the less.. it was tasty and would be awesome for a Paleo meal (minus the cheese on top) or if you are trying to reduce grains and cheese in your diet.

Then make sure you check out all of our other recipes.

Eggplant Lasagna Without Noodles
 
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Eggplant Lasagna Without Noodles
Author:
Recipe type: Dinner
Cuisine: Italian
Serves: 6

Ingredients
  • 1 medium eggplant, peeled, cut in 4ths lengthwise and sliced thin
  • 1 Recipe Dairy Free Ricotta (with added egg) (see above for recipe)
  • ¾- 1lb of cooked, browned ground beef or turkey
  • 1 26 oz jar of your favorite spaghetti sauce or homemade
  • 4- 6 oz of Monterey Jack Cheese, shredded or shredded dairy free cheese
  • Olive Oil
  • Cooking spray

Instructions
  1. Preheat oven to 375 degrees
  2. Prepare 2 cookie sheets with a silpat or foil sprayed with cooking spray
  3. Arrange eggplant pieces on the sheets
  4. Drizzle or brush with olive oil
  5. Bake for 10 minutes until browned and softened
  6. Cool slightly
  7. Use cooking spray to prepare an 8×11 baking dish
  8. Place about ½ cup of spaghetti sauce in bottom of pan and spread to the edges
  9. Sprinkle about ½ -3/4 cup ground beef on top of the sauce
  10. Layer eggplant slices over sauce and ground beef
  11. Layer Dairy Free Ricotta over the eggplant and spread to edges
  12. Repeat sauce/meat layer
  13. Repeat eggplant layer
  14. Repeat sauce/meat layer
  15. Sprinkle the top with cheese
  16. Bake for 30 minutes or until cheese is melted and golden (if you like)

 

Eggplant Lasagna Without Noodles

Eggplant Lasagna Without Noodles

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Dairy Free Ricotta

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March 14, 2013

Dairy Free Ricotta

So I set out to make a dairy free ricotta.  My girls are dairy free so I am always looking for good, healthy substitutes for foods we love, but can’t eat.

Over all I feel it was a success.  I used it for an “eggplant noodle lasagna” which I will share with you tomorrow.

I think in general that our family would like the dairy free ricotta better with regular noodles (gluten free for us).  But it was a great experiment that really did turn out well if you love veggies or are trying to reduce the grains and dairy in your diet.

The texture of the  Dairy Free Ricotta is really very similar to regular ricotta.  But it is cauliflower.. so there is a bit of cauliflower taste, albeit fairly mild when you pair it with lasagna ingredients.

Note: this recipe calls for nutritional yeast.  I realize that not everyone is going to have this, but it does add a bit more nutrition and a nice cheesy taste.  But it is still optional.

Then make sure you check out all of our other recipes.

Dairy Free Ricotta
 
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Dairy Free Ricotta- a great substitute for regular ricotta in baked dishes
Author:
Recipe type: Dinner
Serves: 6

Ingredients
  • 16 oz frozen cauliflower
  • ½ tsp garlic powder
  • ½ tsp salt
  • ½ tsp pepper
  • 1 tsp apple cider vinegar
  • 1 tablespoon nutritional yeast (optional)
  • Note- if using this for a baked dish like stuffed shells or lasagna add 1 egg beaten

Instructions
  1. Cook cauliflower according to package directions
  2. Allow to cool for 5-6 minutes
  3. Pour into colander and drain any water
  4. Spend 1-2 minutes squeezing water out of the cauliflower (it does not need to bee completely dry, but you don’t want it watery
  5. Add all ingredients to food processor
  6. Blend until smooth
  7. Scrap down sides as needs
  8. Should make 1 ½ cups

 

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Dairy Free Ricotta

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7 Slowcooker Recipes Roundup

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March 10, 2013

Who likes to use your slowcooker? Some days it can be a lifesaver around here!!

Here are 7 Slowcooker Recipes for you to check out:

  1. Lentil and Sausage Soup
  2. Slow Cooker Chipotle Chicken
  3. Slow Cooker BBQ Pork
  4. Slow Cooker Rice Pudding
  5. Slow Cooker Pumpkin Pie/Pudding
  6. Slowcooker Chicken and Bean Fry Bread
  7. Slowcooker Cranberry BBQ Pork

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Broccoli Cashew Chicken

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March 8, 2013

Broccoli Cashew ChickenWho’s ready for dinner??

Last night I made this Broccoli Cashew Chicken and it turned out great.. not recipe or anything.  So I am sharing it with you so your family might enjoy it!

It was funny because there were two pieces of broccoli left and I didn’t know quite what to do with them and was just going to toss them (I know.. bad “frugal momma”).  But just as I was doing it my youngest stepped over and asked for them.. so way to go “teachin’ your kids to like veggies momma“.. lol!

Broccoli Cashew Chicken
 
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Broccoli Cashew Chicken
Author:
Recipe type: Chicken
Serves: 4

Ingredients
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons soy sauce (we use gluten free0
  • 1 teaspoon sesame oil
  • 2 tablespoon palm sugar or brown sugar
  • ¾-1 pound of raw boneless skinless Chicken breast diced small
  • 2 teaspoons cornstarch
  • 3 teaspoons of olive oil separated
  • 16 ounces of frozen or fresh broccoli crowns
  • ½ to 1 small onion sliced (depends on your taste)
  • 2 cloves of garlic minced
  • ½ cup cashews, whole or pieces ( I used salted)

Instructions
  1. In a small bow whisk together vinegar, soy sauce, sesame oil and sugar
  2. Set aside
  3. Add 1 teaspoon of olive oil to a large pan over medium heat
  4. When hot add onions and cook until slightly opaque (2-3 minutes)
  5. Add broccoli to onions and cook until browned slightly (5-6 minutes)
  6. Add garlic and cook for 1-2 more minutes.
  7. Remove veggies from pan and set aside.
  8. Sprinkle chicken with cornstarch and toss to coat
  9. Add 2 teaspoon oil to pan and add diced, raw chicken
  10. Cook until slightly brown on each side and cooked through
  11. Add back in veggies and stir to combine
  12. Pour in your vinegar/soy mixture and allow to heat
  13. Stir together, chicken, veggies and sauce to mix and heat (1-2 minutes)
  14. Stir in cashews
  15. Serve over rice, quinoa, or noodles

 

 

 

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Crispy Cucumber Chips

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March 7, 2013

OK.. so these sound a bit strange.. but my zucchini chips were such a hit I want to make more chips for you.

And they turned out great.. at least I am judging that by the fact that my girls got home, saw them on the table and started shoving handfuls in their mouths. They were gone in about one minute.. What a way to get your kids to eat veggies.. lol.

I used my Mandoline slicer again, on thin.. next time I will try the thick blade and see if I like that, too, for a thicker chip. These are more of “crisps”. There is no oil in this recipe and I went simple on the seasoning.. just vinegar and salt. But I think dill and maybe even garlic would be good and kind of pickley.. Something for next time.

I also use my dehydrator (which I love btw) but if you don’t have one try baking in your oven at a low temperature.

Crispy Cucumber Chips
 
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Crispy Cucumber Chips
Author:
Recipe type: Appetizers
Serves: 2

Ingredients
  • 1 and ½ large cucumber peeled and sliced thin (about 4 cups)
  • 1 teaspoon apple cider vinegar
  • ¼ teaspoon salt

Instructions
  1. In a medium bow whisk together vinegar and salt
  2. Add sliced cucumbers and toss until evenly coated
  3. Arrange slices on dehydrator trays
  4. Dehydrate on 135 degrees for 4 hours

 

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Carrot and Roasted Almond Salad

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March 6, 2013

Carrot and Roasted Almond SaladI loved Carrot Salad as a child (still do), but looking back I am not really sure that drowning carrots in mayo is the best choice out there.  So I decided to lighten it up a bit and make this Carrot and Roasted Almond Salad.

It is going to be spring soon and this is a perfect spring or Easter salad.

And just because the Easter bunny brought them goodies your kiddos might be just that much more willing to eat some carrots.

Carrot and Roasted Almond Salad
 
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Author:
Recipe type: Salads
Cuisine: Carrot and Roasted Almond Salad
Serves: 4-5

Ingredients
  • 7-8 small carrots shredded (2 cups)
  • ¼ cup roasted almonds, roughly chopped (I used salted)
  • ¼ cup shredded, unsweetened coconut
  • 2 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey
  • Pinch of salt to taste

Instructions
  1. Combine all ingredients in a medium bowl and mix until combined
  2. Serve immediately or cover and store in the refrigerator until ready to serve. (flavors are enhanced when the salad sets in fridge for a few hours or overnight)

Carrot and Roasted Almond Salad

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